Stage race/Multi-day pack list

You are well aware of the benefits of exploring new terrain and you’ve decided to do a stage race or a multi-day bike tour as one of the strategies to

(Online) bike store checklist

After an hour of tedious stuffing of my online basket, I’m finally ready to finish my purchase. The basket is mostly full of the things I need, but also has

You won’t lose fat despite hours on the bike. Here’s why!

You’ll lose fat if you’re riding, right? If you’re reading this article you already know the answer. Some of us are blessed with “wonderful” genes. Our bodies are ultra efficient.